Healthy Weight Loss Smoothie Recipes : Paleo Weight Maintenance And Weight Loss Diet - The body stores fats and carbohydrates. Excessive fats and carbohydrates can result excessive body fat. Center of Disease Control stated in 2011 approximately 33.8% of Americans are obese. Rates of obesity are increasing. That increase is a result of two factors: diet and exercise. The Paleo Diet is in no way a gimmick or novelty diet. It is actually Mother's Nature gift to man. Discover how to create scrumptious, healthy, low fat and low carbohydrate recipes for weight loss and ideal weight upkeep. The Paleo Diet can be restrictive. Some foods permitted in general weight loss, gluten free, dairy free and soy free diets not permitted in the Paleo Diet. No dairy foods in Paleo Diet. Dairy milk replaced with plant base milk. Coconut milk and almond milk used in many Paleo recipes ... [Read More - Healthy Weight Loss Smoothie Recipes]
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